Hrithik Roshan Diet Chart and More


Hey, Fellas! welcome to the celebrity fitness regime. Here we talk about the health, fitness, and diet of various famous celebrities. I have been writing about them for quite a time now and practically know everything about them now. What kind of food do they eat? what time do they eat? When do they eat? etc. So Every now and then I will post blogs about the health and fitness secrets of celebs. So please do read them and take the best out of it.So, Last time we discussed Salman Khan. Today we will be talking about is a first and most successful student. I am talking about none other than the Indian SuperHero (Krissh) Hrithik Roshan. He is yet another famous Bollywood actor who has does do exceptionally well when it comes to body building. Before learning about is health and fitness, let’s get to know who he is?


Hrithik Roshan is an Indian actor, who is the part of Bollywood industry. He is well known for his brilliant acting and dancing skills. Hrithik was born in Mumbai in the year 1974. He started his career at a very young age of 12, in the year 1986, where he acted in movies as a child actor. The cute little boy turned out to be a handsome hunk man who became the Bollywood’s hottest actor. He has done over a dozen movies and given some real blockbusters to the industry. He has also been presented with some prestigious awards for his outstanding acting and performances in various movies. But just like Salman, his acting is not really what makes his famous. Here is Hrithik Roshan Complete Diet Plan and Exercises

So what is so special about Hrithik? First of all his amazing dancing skills and the second is his perfectly streamlined body. For now, our topic of focus will be his health and fitness.So, Hrithik has been officially stated as the hottest and sexiest man of India. With the heavenly face and perfectly streamlined body, Hrithik has managed to win millions of hearts. Frankly speaking, parents would love to have him, boys will love to be him and of course, women will die to be with him.


By now we know he looks great. Now the question is “How does he do it”? Well, the face is all natural, but when it comes to his body its all the result of hard work. He is a real fitness freak. In some interviews, Hrithik has revealed that Salman was his trainers and He used to wake Hrithik up every morning at 4 am for 6 hours workout. There are more to these fitness stories, but today we will be only finding out about eating habits. Liked his diet well get ready To Take a peek at Salman Khan’s Real Diet Plan with all the crucial details.

What does Hrithik eat to stay fit?
Hrithik performs the intense workout. It is said that there was a time when his diet was improved every week with his rapidly growing body.
Proteins– The main protein diet for Hrithik include a lot of animal flesh like chicken breast, fish, red meat, turkey. He also eats Egg whites ( his favorite). The most important thing protein shakes.
Carbs – It’s mostly complex carbs including salads, oatmeals, and some brown rice.


Nikki Cox Before And After

Nikki Cox


Nicole Avery “Nikki” Cox famously kniwn as Nikki Cox was born on 2 June, 1978 to Meredith Avery Cox and Terry Kay Cox. She is a writer and an actress. She is known for her work in Unhappily Ever After, Las Vegas and Nikki. She commenced her career at age four and appeared as dancer. And started acting at 10, making appearance in Bay watch, StarTerk, Eerie, Blossom, Mama’s family and many more. In 1993 to 1995, she starred in General Hospital. She bagged role in Tiffany Malloy. He appeared in Scream, where he wore “Ghostface mask”.She became spokesperson of online gaming site Sportsbook.com, in 2006. In Leisure Suit Larry, she gave the voice of Jenna. She was nominated for the Grammy Award for Best Comedy Album as a sole writer.Cox engaged to Bobcat Goldthwait, she gave voice to Mr. Floppy. Later she married to actor Jay Mohr in Los Angeles. In 2011, she had son with Jon Jay Mohr.


Nikki Cox Plastic Surgery

Cox plastic surgery was the reason for her fall in career. Those who are watching her since 90’s when she had a amazing start and had a lovely looks. In few years, she had a successful career and she was one of the successful actress. She was one of the favourite cast for film makers. She is known for playing different roles, including hot chicks one. Later she surprised her fans by changing her looks and appearance by plastic procedures. Her all plastic surgeries went wrong.

Her surgeries are referred as horrible and freaking. Though these changes are un confirmed but have attracted media and fans from a variety of areas. Some surgeons hinted her plastic surgery as exposing her ugly side. She has been working in several TV shows and known by many people. Her surgeries have generated debate among her followers. The below Image is taken from celebrityplasticsurgeryxp.com


Nikki Cox Possible Plastic Surgery

  1. Lip Augmentation

Cox underwent lip augmentation and took fillers to have bigger and fleshy lips. The lips now looks fuller changing her entire face. Her recent pictures shows that her lips had a drastic effect which changes her face look and appearance. Her upper lip got more affected.

  1. Breast Implants

Cox breast implant surgeon missed out some parameters which makes them look bigger and pushed up. Her breast in recent pictures look bigger than they use to be. Her desire to have large breast looks to be a missed out for her. And her breast doesn’t suit her appearance.

  1. Botox Injections

At this age,  her face looks wrinkle free that clearly points at Botox injections and fillers. It is quite clear that she had underwent various plastic surgeries. She never admitted to all these plastic surgeries. And claimed as the attempt to terminate her career. Her denials to these allegations, didn’t favour her much as she had a great fall in her career.Dont Forget To Take A Look at  Julianna Margulies Plastic Surgery Before and After

Miley's Support For Hillary Clinton...

Miley’s Support For Hillary Clinton…


Well everyone is aware of the recent Donald vs Hillary political tiff, and here we have Miley supporting Hillary Clinton for the post of the US President.She flew to Virginia this Saturday to make her presence assured in the campaign. Dressed enthusiastically in a nationalistic garb, she seemed to be the most dotty voter ever. Her blue heart shaped crop top with that red- white striped skirt and thise shimmery shoes complemented with a pink headband made her look most interested in the political elections this time.

She even halted at George Mason University to carry a conversation with other voters regarding their love for Hillary and their selection of her as a Presidential candidate over Trump and of course pictures are a must. Before visiting Virginia, the pop star took to Instagram to announce her presence in the campaign in which she Boasted a Clinton T Shirt and captioned it as “OMW 2 VA 4 HC!!!! @hillaryclinton #imwithher.” She also assured that she attended every dorm room of the University and that students started coming off to attend the singing icon.

Well we see that Cyrus is not the only celeb along with Hillary but there is also Katy Perry who attended the campaign in University of Nevada, LA to show her support for Clinton. With so much of positivity and fun and support we hope that the best candidate gets to don the post. Wishing luck to Trump and Clinton and may the best one win.

"She Is My Angel

“She Is My Angel”: Pitbull’s Take On Jennifer Lopez As Her Friend….


So far we have seen the good friendship and coaction the two stars have undertaken since so many years and according to Pitbull he is always finding an excuse to collaborate with Jennifer Lopez. On being asked about their collaboration and friendship he says “You know how you have the angel and the devil, she’s my angel. She’s always talking to me like, ‘Why are you so wild and lose and off the chain?’ And I say, ‘Well Jennifer this is who I am. She absolutely is drop-dead gorgeous and powerful and sophisticated and militant and diligent and a hard worker and that is why Jennifer is Jennifer.”

Woah!! He has so much in store of his thoughts for the star and he seemingly loves her company as a person. He jestingly said, “So anytime I am around her, it’s ‘Wow, mama… why you so gorgeous?” To which he further added “She opened a lot of doors for someone such as myself, so thank you, Jennifer. She knows, I always tell her when I see her.”Well, this strong bond of their relationship is seriously leading to some friendship goals and we wish that the two get to share some more memories in the future. Currently the two have collaborated over again and are working on the single ‘Sexy  Body’. Lots of love and wishes and bow to their everlasting and beautiful friendship and we wish them some more collaborations.

Kerry takes to Twitter

Kerry Takes To Twitter To Express Her Feeling Of Being A Mother For The Second Time….

LOS ANGELES, CA - SEPTEMBER 18: Actress Kerry Washington attends the 68th Annual Primetime Emmy Awards at Microsoft Theater September 18, 2016 in Los Angeles, California. (Photo by Alberto E. Rodriguez/Getty Images)

Kerry Washington for the first tome took to Twitter after hiving birth to her second child. She earlier used to put up stuff regarding her profession and collaborations with other companies, and some other politics related stuff, but now once she has welcomed her second child she could not hold down the moment and that she took to twitter to express it.

She started “It’s a quiet Saturday afternoon. So, a few things I wanna get off my chest…” Furthermore she added “I saw all your very kind & thoughtful congratulatory tweets. So yeah we thank you. Xo.” Well, her expressions reflect the presence of her baby and that she is completely enjoying the company of another child. Kerry was pregnant and she gave birth to Caleb Kelechi Asomugha’s on October 5, welcoming another member to the family and gifting a sibling to her daughter Isabella.

Then changing the trend of her following posts she tweeted “ALSO. Go see @moonlightmov this weekend. It is artful food for your soul. At a time when so many of us need to be lovingly nourished.” To which she further added “End of rant.” Well with so much of happiness juggling around her life we are happy that she took to twitter to share her life with public and that everyone is listed to bless the new child. Hope this family grows much more and the kid welcomes new rays of sunshine to the family.

An Endearing Picture

Blac Chyna Shares An Endearing Picture From Her Childhood….


Blast from the past!! Blac Chyna recently shared an incredibly cute photo from her past in which she looks like a tomboy. She captioned the pic “Young Chy…I was a tomboy for the longest!!!” She looks completely enthusiastic and lovely in the picture.Though she claimed to be a tomboy in her earlier days, still you can see her getting accessorized just the way she is does now and definitely there is that cute little smile which is still prevalent and makes her look more beautiful.

See how time flies and it is today when she is standing with a baby bump to welcome her own daughter with Rob. She is now going to dress her own angel and make her look as beautiful as she herself is. She also shared a picture of the gifts she has been receiving for the upcoming baby. It is all about some white gear inclusive of car seat, roller and a diaper bag to name a few.While this blast from her childhood proved to be a nice surprise for all, even she might be getting nostalgic by the fact that she was once a small girl with those fluffy head bands and airy frocks and now it is time for her to give birth to her baby girl who is going to don the same style and beauty as her mother does.Well we all just hope for a happy baby and a safe delivery.

s The Brangelina Divorce

Angelina Gives The Brangelina Divorce A Second Thought


To everyone who was shattered by the divorce between the very famous celeb couple, Angelina Jolie and Brad Pitt, here’s a crisp to share. Apparently Angelina Jolie is giving thinking of giving her marriage with Brad Pitt a second chance. It seems that the split is even making the big girl feel the loss and that she getting entitled to the subject of former Mrs. Pitt. Seemingly she is a bit rueful about calling off the divorce between her and Pitt and that according to a few sources we hear that The kids can’t stop talking about him and asking questions, which is bugging Angie but also making her miss Brad.” This question answer round may be successful in melting her heart and she may give their marriage a second chance.

 The same source reveals “she is a long way from calling off the divorce, but is no longer in a rush to get everything finalized. Angelina didn’t realize how much she would miss him but now that Brad is out of her daily life, she misses his sense of humor and seeing him everyday.”Even if we think this is a false claim, we can’t because the couple has been together for over a decade and that the abrupt conclusion has waved us all.Well, all we can hope for is that Angie certainly gives their relationship a second chance and before taking the final call decides the best shefor herself.

Plastic Surgery

Jessica Phyllis Lange Plastic Surgery

Jessica Phyllis Lange who was born on 20th of April belongs to a noble family with most of them being teachers. This was majorly the reason she learned to manage and interact as her father had several of transfers. Despite several transfers she at last settled to her very own birthplace that is Cloquet. Jessica took the world of cinema into her hands as she proved her potential in all the three forms of it, be it filming, theatre performances or television series. Jessica very proudly recalls that before making her mark she opted for almost all kinds of jobs without having a second thought of the status they offered.It all started when the a well known producer spotted her and could resist casting her as the leading lady of King Kong, this got her a Golden globe award.After 3 decades of her era, she is still thought as the most beautiful actress of all times. 


Possible surgeries

She is professionally established and celebrated but what also came her way with stardom was the rumours that she takes help of her surgeons to look this glamouress and stunning at an age where people and their beauty starts moving downhill.

1. Eyebrow-lift

Her eyebrows are exceptionally well curated. They complement her face cut so well that one can’t stop thinking that this diva went for a Brow-lift. These kind of subtle differences can only be spotted by expert surgeons in general. Several surgeons recently pointed that she doesn’t has saggy eyelids rather they are extremely smooth and subtle as compared to what a 50 year old lady should have and the shape of her eyes look the same way as before, which is not reasonable at all. These assumptions or rumours are coming out so strongly even when they are termed baseless officially just because she looks stunning.


2. Botox fillers

As we know her body never garnered that much of attention as compared to her face that’s still well defined at her supposedly fading age. She has got an even tighter forehead than before along with a neck line that is extremely fine. The pull in her neck line looks really intriguing and consolidates the rumours she had one of the best face lifts ever. Her facial structure was not bad before either, you could meet her A-lister fans like Mr. Kael who always admired her face type and called her the camera desire. But she might have decided to take this bold step to conform to this industry and expand her career so that there is no risk of seizing it  any time soon.


Her body was not ever under the scanner for wrong reasons, she is now in this age where her face matters more than her body as sensuality is not her job anymore whereas she may be preferred for aged roles that ironically looks good when essayed by chirpy actresses like carter.